1 post from day 06/03/2024

Beliefs vs Reality: How to Weaken Your Alcohol Craving

The 12-step program is based on the belief that one day at a time we can take control of our lives by making positive changes. Many peer recovery groups use examples of powerlessness in sobriety to help participants accept themselves for who they are. Acceptance includes taking responsibility for our actions and accepting that we cannot change what has happened in the past. Overt Denial of Powerlessness Step one asks you to identify out loud that you have continued to use substances ...

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